Optimal Sexual Health

A division of Optima Vida Healthcare

At Optimal Sexual Health, we believe that sexual wellness is essential—not optional. As part of Optima Vida Healthcare, we specialize in empowering women through personalized care that supports confidence, comfort, and connection at every stage of life.

Founded by Sarina Helton, MSN, FNP-C, our clinic exists to fill a gap in healthcare: real, compassionate support for women navigating hormonal changes, low libido, weight struggles, and intimacy concerns—without judgment and without being dismissed.

HIV Prevention (PrEP)

• Discreet, evidence-based care for women of all sexual orientations

Birth Control Visits

Easy, judgment-free access to contraceptive counseling and prescriptions

Libido Injections & Arousal Creams

• Prescription treatments that support sexual desire and response

Weight Management Support and more

Holistic, medically guided programs focused on metabolic health and sustainable results.

We also offer HRT therapy, supplement recommendations and genetic testing.