Sexual Health Services — All Online,

At Optimal Sexual Health, we offer one-on-one telehealth consultations for women looking to improve intimacy, balance hormones, prevent pregnancy, or take charge of their sexual wellness — all from the comfort of home. No subscriptions. No judgment. Just expert care at $50 per visit ($39 special now available).

visual metaphor of intimate health solutionsvisual metaphor of intimate health solutions
Visual metaphor for safe sex and HIV protectionVisual metaphor for safe sex and HIV protection
Arousal Creams
HIV Prevention
Open fig symbolizing natural intimacy and wellnessOpen fig symbolizing natural intimacy and wellness
Add-ons
Open papaya used as a visual metaphor for feminine careOpen papaya used as a visual metaphor for feminine care
Bundled Packages
Playful fruit imagery representing performance supplementsPlayful fruit imagery representing performance supplements
Supplements
Cherry symbolizing balance and appetite controlCherry symbolizing balance and appetite control
Weight Control
Wooden hand and papaya used to reflect feminine care and curiosity
Wooden hand and papaya used to reflect feminine care and curiosity

Our mission

To provide accessible, confidential, and judgment-free sexual health care for all adults—through modern telehealth solutions that prioritize prevention, empowerment, and personalized support.

Our vision

A world where everyone—regardless of location, identity, or background—can take control of their sexual health with ease, dignity, and trust in their care.

Peach used as a visual metaphor for intimacy and wellness
Peach used as a visual metaphor for intimacy and wellness
orange fruit

Meet Sarina Helton, FNP-C

Founder | Nurse Practitioner | Sexual Health Advocate

Sarina Helton is a board-certified Family Nurse Practitioner with advanced education in obesity medicine and a passion for helping people take control of their sexual and hormonal health—without shame, stigma, or unnecessary barriers.

After years of seeing patients struggle to get answers, Sarina created a modern telehealth clinic that offers smart, safe, and supportive care for real people with real needs. She believes everyone deserves access to prevention, treatment, and personalized options—no awkward office visits are required.

When she’s not helping patients, Sarina enjoys gardening, laughing with her kids, and collecting ugly boots.